Beep Test 15/2/10 4.7 1st score and time I think I did well. Beep test 4/6/10 6.4 Yay I bet my score I hope I improve again next time.
Cross Country was at Barton's farm as always the have let Greytown School use their farm for years.This year in Cross Country I came 6th and my little brother called Jarrod did X Country for the first time and he came 6th like me. Before X Country started we did some fitness we would run around the field or around the field in 7-9 min each day!!!!!!!!! For Inter School X Country we had to travel by bus or by car to Kahutara school. When we got there we had to put our bags in the space that had our school name and then we could play around for a little while. After that Mrs Crawford showed us our course we had to run in,then we got to play for a little while because we had to wait till the other year groups had done their race. The races do not start till the year group that is racing before you is finished "It takes for ever". In the end I came 24th. Bella Goode from our school came 1st and Emily Morrison came 2nd and this girl that was in my rep team last year came 4th her name is Ariana she is fast.
Usually for fitness we go outside on the turf and Mrs fryer puts us into 5 groups and do different things for example sprints,skipping,big or little steps ect.
Term 3 This term we are starting to do different things we have 4 stations and at each stations we have to do star jumps,sprints,step ups and burpies. We have to do them for about 2 minutes each.
Beep Test
15/2/10
4.7 1st score and time I think I did well.
Beep test
4/6/10
6.4 Yay I bet my score I hope I improve again next time.
Cross Country was at Barton's farm as always the have let Greytown School use their farm for years.This year in Cross Country I came 6th and my little brother called Jarrod did X Country for the first time and he came 6th like me.
Before X Country started we did some fitness we would run around the field or around the field in 7-9 min each day!!!!!!!!!
For Inter School X Country we had to travel by bus or by car to Kahutara school.
When we got there we had to put our bags in the space that had our school name and then we could play around for a little while.
After that Mrs Crawford showed us our course we had to run in,then we got to play for a little while because we had to wait till the other year groups had done their race.
The races do not start till the year group that is racing before you is finished "It takes for ever".
In the end I came 24th.
Bella Goode from our school came 1st and Emily Morrison came 2nd and this girl that was in my rep team last year came 4th her name is Ariana she is fast.
Usually for fitness we go outside on the turf and Mrs fryer puts us into 5 groups and do different things for example sprints,skipping,big or little steps ect.
Term 3
This term we are starting to do different things we have 4 stations and at each stations we have to do star jumps,sprints,step ups and burpies. We have to do them for about 2 minutes each.